Respiratory Wellness Tips

How to Soothe Winter Dry Nostrils Without Petroleum Products. Your nasal passages are like a delicate greenhouse—thriving only when temperature and moisture align perfectly. Winter’s harsh, cold air strips away your nose’s protective mucus layer, leaving exposed tissue vulnerable to cracking, bleeding, and infection. You’ve likely reached for petroleum jelly, but there’s mounting evidence that…

While you’re sealing your home against winter’s chill, you’re simultaneously trapping volatile organic compounds, particulate matter, and allergens that compromise respiratory function. The EPA reports indoor air can be two to five times more polluted than outdoor air, yet you’ll find most homeowners neglect this critical health risk during colder months. Understanding which evidence-based interventions…