8 Foods That Support Natural Collagen Production in Winter Watching your skin lose its winter glow while fine lines become more noticeable? Eight specific foods may help support your body’s natural collagen production from the inside out—including bone broth, citrus fruits, leafy greens, and wild-caught salmon. These nutrient-rich options can work within weeks by providing…
When winter air strips your skin’s natural lipid barrier, you’re left fighting transepidermal water loss and compromised barrier function. You’ll need a strategic layering approach—starting with non-foaming cleansers containing ceramides, followed by humectant-rich toners, L-ascorbic acid serums, and occlusive moisturizers. The key isn’t adding more products, but selecting formulations with specific lipid ratios and molecular…
You’re losing up to 25% more moisture from your skin at night due to increased transepidermal water loss during sleep cycles. While commercial overnight masks offer convenience, you’ll find greater control over ingredient quality and concentration when formulating your own treatments at home. Understanding the science behind occlusive barriers, humectant ratios, and penetration enhancers will…
