Mouth Health Remedies

You’ve likely noticed your canker sores flare up more frequently when temperatures drop, and there’s solid science behind this pattern. Winter creates a perfect storm of oral health challenges: reduced saliva production from heated indoor air, compromised immune function during cold months, and dietary shifts that deprive your body of essential nutrients. Understanding these specific…

What Foods Help Prevent Winter Cold Sores Naturally. You’ve likely noticed that cold sores tend to flare up more frequently during winter months, but your dietary choices can markedly influence outbreak frequency. Research demonstrates that specific amino acids, particularly lysine, directly inhibit herpes simplex virus replication at the cellular level. Meanwhile, arginine-rich foods can trigger…